PACFA
Adrian Workman, PACFA
Clinical counsellor for men and young people
Adrian is an Australian therapist with credentials including PACFA.
- 10+ years of experience
- Focus areas include Stress, Anxiety, Grief
See availability and next steps on BetterHelp.
About Adrian
Curiosity drives Adrian's sessions; he asks the questions that help uncover patterns around attachment, abandonment, control and family of origin issues, while supporting those navigating separation, blended families, fatherhood and midlife transitions. He has developed a flexible, integrated counselling toolkit that draws on evidence-based techniques to teach skills for emotional regulation, improved relationships and clearer life direction. Adrian works extensively with adolescent boys, young men, first-time fathers and separated fathers, and he also supports people facing isolation, guilt, shame or a search for purpose.
Clients can expect practical strategies, honest feedback and a collaborative approach aimed at strengthening resilience and clarity. Adrian is listed with PACFA, the Psychotherapy and Counselling Federation of Australia, which is a national professional body for counsellors and psychotherapists.
Areas of expertise
Experience
10+ years
Credentials
PACFA
Languages
English
Focus areas
Evidence-based approaches and accessible online care
Adrian works with evidence-based therapeutic techniques that focus on practical change and emotional regulation. He uses a range of research-informed methods to help clients manage anxiety, stress and anger, and to process grief or relationship difficulties. Alongside these methods he employs a flexible, integrated counselling style that acts like a toolkit - selecting skills and strategies suited to each person's immediate needs and longer-term goals.
Finding the right approach is part of the journey and Adrian treats this as a collaborative process. He works with clients to identify what feels most useful given their history, current challenges and preferences, and adjusts techniques over time so therapy remains relevant and effective. When appropriate, clients are supported by appropriately qualified or registered professionals and experienced therapists who help tailor the work.
Online therapy offers practical benefits for people with busy lives or limited local options. Video calls, phone sessions, live chat and text-based messaging make it easier to fit sessions around work, parenting or study commitments, and to maintain continuity through life changes. These options increase flexibility and accessibility while allowing Adrian to deliver the same goal-oriented, skills-based support he provides in other settings.
Frequently asked questions
How much experience does Adrian Workman have?
Adrian has 10 years of experience working as a clinical counsellor.
What professional credentials does Adrian Workman hold?
The directory lists these credentials exactly as supplied: PACFA.
In which languages does Adrian Workman provide therapy?
Adrian provides therapy in English.
Where is Adrian Workman located?
Adrian is located in Australia.
How can I work with Adrian Workman as my therapist?
You can work with Adrian through video calls, phone sessions, live chat, or text-based messaging.
Does Adrian Workman work with international clients?
Adrian does not currently work with international clients.
How much does therapy with Adrian Workman cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.