PACFA
Alison Cannell, PACFA
Experienced counsellor for trauma and relationships
Alison is an Australian therapist with credentials including PACFA.
- 13+ years of experience
- Focus areas include Addictions, Relationship issues
See availability and next steps on BetterHelp.
About Alison
Alison works to create an open, non-judgemental space where thoughts and feelings can be explored safely and honestly, and she collaborates with clients to build practical skills for healthier communication, stronger self-worth, and more adaptive coping. Her practice includes focused support for relationship and family difficulties, attachment and caregiver stress, codependency, issues around commitment and control, dissociation, and the emotional impacts of separation and divorce.
She also addresses substance and behavioural addictions, feelings of emptiness, family-of-origin patterns, guilt and shame, isolation and loneliness, and questions about life purpose. Alison lists PACFA as a professional credential - PACFA (Psychotherapy and Counselling Federation of Australia). She encourages people to take the first step toward a more fulfilling life and offers steady support through that process.
Areas of expertise
Experience
13+ years
Credentials
PACFA
Languages
English
Focus areas
Also listed for
See all related areas
Evidence-based approaches and flexible online support
Alison uses a range of evidence-based therapeutic techniques tailored to the presenting issue. One focus is structured, skills-oriented work that helps people change unhelpful behaviour patterns and build coping strategies for addictions, stress and life transitions. This involves practical tasks and strategies designed to support sustainable behaviour change.
Another focus is relational and attachment-aware therapy that explores patterns in relationships, family-of-origin issues and the effects of trauma and abuse. This approach helps clients understand emotional responses, improve communication and rebuild trust in connections with others.
Finding the right therapeutic approach is part of the process, and Alison works collaboratively with clients to identify the methods that best suit their needs, goals and preferences. Appropriately qualified or registered professionals and therapists can adapt techniques over time as progress is made.
Online therapy options - including video calls, phone sessions, live chat and text-based messaging - make it easier to fit counselling into everyday life. These formats offer flexibility in scheduling, reduce travel time and allow clients to access support from home or other convenient locations, making consistent care more achievable.
Frequently asked questions
How much experience does Alison Cannell have?
Alison has 13 years of experience.
What professional credentials does Alison Cannell hold?
The directory lists these credentials exactly as supplied: PACFA. Credential details: .
In which languages does Alison Cannell provide therapy?
Alison provides therapy in English.
Where is Alison Cannell located?
Alison is located in Australia.
How can I work with Alison Cannell as my therapist?
You can work with Alison through video calls, phone sessions, live chat, or text-based messaging.
Does Alison Cannell work with international clients?
Alison does not currently work with international clients.
How much does therapy with Alison Cannell cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.