David Garozzo-Vaglio, AHPRA

David Garozzo-Vaglio is credentialed with AHPRA (the Australian Health Practitioner Regulation Agency) and brings seven years of professional experience to his therapeutic work. He supports people dealing with stress and anxiety, sleeping difficulties, depression, chronic pain and illness, ageing and life transitions, and issues related to LGBTQ+ identity. He also works with clients who are navigating significant life changes and looking for practical ways to cope and adapt.

David approaches each person with respect, sensitivity and compassion, shaping conversations and care to reflect individual circumstances. Rather than offering a one-size-fits-all plan, he develops tailored treatment pathways that respond to a client’s goals and evolving needs. His practice aims to combine practical strategies with empathic listening so clients can build resilience and find clearer direction through difficult periods.

With a focus on evidence-based therapeutic techniques and a commitment to meeting people where they are, David seeks to create a collaborative environment that honours each person’s experience while working toward meaningful change.

Evidence-based techniques and flexible online care

David uses evidence-based therapeutic techniques that focus on helping people change unhelpful patterns and build practical coping skills. One approach emphasises exploring thoughts and feelings to better understand how they influence behaviour and mood - this helps with anxiety, low mood and worry by clarifying triggers and developing alternative ways of responding. Another approach centres on skills-based work, teaching concrete strategies for managing sleep problems, stress and the practical challenges of life transitions so clients can regain routine and functioning.

Finding the right approach is part of the therapeutic journey. David collaborates with each person to identify which techniques best match their needs, goals and preferences, and adjusts the plan as progress is made. This collaborative process helps ensure treatment feels relevant and manageable.

Online therapy offers practical benefits for people with busy lives or mobility constraints. Through video calls, phone sessions, live chat or text-based messaging, clients can access ongoing support with greater flexibility and convenience. These options make it easier to maintain continuity of care while balancing work, family and other commitments and they are provided by appropriately qualified or registered professionals and therapists.