Haneen Abulebdeh, AASW

Haneen Abulebdeh is an AASW accredited practitioner with six years of professional experience supporting people across a range of concerns including stress, anxiety, parenting challenges, anger, motivation, self esteem and depression. As an AASW clinician she brings a strengths-based, person-centred approach to each conversation - AASW stands for Australian Association of Social Workers and signifies her professional affiliation within Australia.

Haneen focuses on tailoring conversations and treatment plans to each individual, recognising that every person's circumstances and goals are different. She works collaboratively to identify practical strategies and gradual changes that build confidence, improve mood and reduce overwhelming stress or anxious reactions. Her work often involves helping parents find clearer routines and communication patterns, as well as supporting clients who want to manage anger and increase motivation.

Respect, sensitivity and compassion guide her practice. Haneen sees taking the first step towards a more fulfilling and happier life as an act of courage, and she aims to offer steady support and realistic tools throughout that journey. She provides flexible session formats to suit different needs and schedules while keeping the focus on achievable progress and the client’s priorities.

Evidence-based techniques and flexible online care

Haneen uses evidence-based therapeutic techniques that focus on practical skills and problem solving. One common approach involves working with thoughts and behaviour to reduce anxiety and low mood - through simple exercises clients can learn to notice unhelpful thinking patterns and try alternative responses that improve daily functioning. Another focus is on emotion regulation and stress management, teaching breathing, grounding and pacing strategies that help reduce overwhelm and support clearer decision making.

Haneen also offers parenting-focused strategies that aim to improve communication, set manageable routines and increase confidence in caregiving. Finding the right mix of techniques is part of the therapeutic process, and Haneen works collaboratively with each person to discover what fits their needs, goals and preferences. Together they review what is working and adjust the plan as progress is made.

Online therapy with Haneen is offered via video calls, phone sessions, live chat or text-based messaging to provide flexibility for different lifestyles and schedules. These options make it easier to attend sessions from home, accommodate work and family commitments, and access appropriately qualified or registered professionals without travel, helping people maintain consistency in their care.