Oludamilola "Dami" Oladele, AHPRA

Oludamilola "Dami" Oladele is a Nigerian counsellor practising in Australia with three years of professional experience. He holds AHPRA credentials (Australian Health Practitioner Regulation Agency) and is currently developing his independent practice after working under supervision from top clinicians and supporting a wide variety of clients.

He has helped people manage stress, anxiety, addictions, motivation difficulties, self-esteem and confidence, and has experience supporting clients through major life changes. His work also extends to communication problems, midlife transitions, mood concerns, self-love, smoking and vaping cessation, and issues common to young adults.

His therapeutic stance emphasises a safe, non-judgemental space and a strong, trusting relationship. He draws on a range of evidence-informed techniques, including Motivational Interviewing, Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT), tailoring these methods to each person’s needs. By collaborating with clients he aims to help them explore thoughts and emotions, develop practical coping strategies and move toward goals that matter to them.

He offers therapy in English and Yoruba and works with clients across Australia, focusing on listening without judgement and supporting each person’s journey toward meaningful change.

Approaches that guide online therapy

Oludamilola "Dami" Oladele uses Acceptance and Commitment Therapy (ACT) to help people notice difficult thoughts and feelings without being driven by them, and to clarify personal values so behaviour aligns with what matters most. Client-Centred Therapy is central to his practice as well, offering a warm, empathetic environment where clients are heard and supported while they explore solutions at their own pace. He also draws on Cognitive Behavioral Therapy (CBT) to identify unhelpful thinking patterns and develop practical skills for managing anxiety, low mood and stress.

Finding the right approach is part of the therapeutic process and he works collaboratively with each person to determine what fits best based on needs, goals and preferences. The therapist will discuss options and adapt methods over time so the work remains relevant and effective.

Online therapy through video calls, phone sessions, live chat or text-based messaging offers flexibility for people juggling work, study or family commitments. These formats make it easier to access appropriately qualified or registered professionals from different parts of Australia and to continue therapy when attending in-person sessions is difficult, while keeping the focus on practical progress and emotional wellbeing.