Rohan Holt, AASW

Rohan Holt is an Australia-based practitioner with 27 years of professional experience and holds the AASW credential (Australian Association of Social Workers), reflecting his standing within the social work profession. He works primarily with people experiencing stress and anxiety, relationship difficulties, trauma and abuse, and anger management, bringing a patient and steady approach to each case.

He treats everyone with respect, sensitivity and compassion, shaping conversations and treatment plans to match each person's unique needs and circumstances. His approach focuses on collaboration, helping clients identify practical steps and strategies that align with their goals and daily life.

Rohan understands that starting therapy can require courage and acknowledges the significance of taking that first step. He aims to make the initial stages approachable and supportive, guiding clients through assessment and tailored planning so they can move forward at a pace that feels right for them.

Therapeutic approaches and online therapy with Rohan Holt

Rohan frequently uses Acceptance and Commitment Therapy (ACT), which helps people clarify their values and develop practical strategies to live a meaningful life despite difficult thoughts or feelings. ACT is often useful for anxiety, stress and ongoing emotional challenges. He also works with Attachment-Based Therapy, which looks at early relationship patterns and how they shape current connections - this approach can help with relationship difficulties, abandonment issues and trauma-related concerns. In addition, he draws on Client-Centered Therapy, offering a respectful, non-judgemental space where the client's perspective guides the pace and focus of work.

Finding the right approach is part of the process and Rohan works collaboratively to identify what fits best for each person based on needs, goals and preferences. He adjusts methods over time and involves clients in decisions about the direction of therapy.

Online therapy options include video calls, phone sessions, live chat and text-based messaging, offering flexibility for different schedules and comfort levels. These formats make it easier to access appropriately qualified or registered professionals from home or work, and to continue therapy when life circumstances change.