AASW

S M M A Sayem, AASW

AASW social worker specialising in recovery and relationships

S is an Australian therapist with credentials including AASW.

9+ years of experience
Focus areas include Stress, Anxiety, Relationship issues
Approaches include Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy

● Accepting new clients

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About S

S M M A Sayem is a credentialed mental health social worker accredited by the Australian Association of Social Workers (AASW), with seven years of professional experience supporting people through a range of emotional and life challenges. He works with individuals facing stress, anxiety, depression, low mood, relationship difficulties, parenting concerns, emotional regulation problems and career transitions, drawing on practical strategies to help clients regain balance and move forward.

He also supports clients who want to build motivation, self-esteem and confidence, resolve conflict, or cope with major life changes. His practice includes trauma-informed and culturally sensitive evidence-based methods such as behavioural activation, activity scheduling, sleep hygiene, mindfulness-based stress reduction, relaxation techniques and interpersonal therapy. He provides focused assistance for people experiencing substance or alcohol misuse, including relapse prevention planning to support sustained recovery.

Sayem values the lived experience of each person and positions the client as the expert in their own life. He aims to amplify clients' strengths through positive listening, a strong therapeutic alliance and collaborative planning, so that practical, actionable strategies can be developed to address current concerns and support a more meaningful, fulfilling life. He is committed to empowering people to take the courageous first steps toward change.

Areas of expertise

Experience

9+ years

Credentials

AASW

Languages

English, Bengali, Hindi

Focus areas

Stress, AnxietyRelationship issuesTrauma and abuse Self esteem Depression Addictions LGBTFamily conflicts

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GriefEating disordersParenting issuesAnger managementBipolar disorderCoping with life changes Coaching Compassion fatigue ADHD

Approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential Therapy Eye Movement Desensitization and Reprocessing (EMDR)

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Imago Relationship Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy Internal Family Systems Systemic Therapy

Also listed for

Abandonment Adoption and foster care Aging and geriatric issues Antisocial personality Attachment issues Autism and Asperger Syndrome

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Avoidant personality BDSM, kink, and alternative sex culture Blended family issues Body image Caregiver issues and stress Chronic pain, illness, and disabilityCo-morbidityCodependency Commitment issues Communication problems Control issues Coping with natural or human-caused disaster Dependent personality Disruptive Mood Dysregulation Disorder (DMDD)Dissociation Divorce and separation Domestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issues Fertility issues First responder issues Forgiveness Gender dysphoria Guilt and shame Hoarding Immigration issues Impulsivity Infidelity Intellectual disability Isolation / loneliness Jealousy Life purpose Men's issues Midlife crisis Veteran and Armed Forces Issues Money and financial issues Mood disorders Multicultural concerns Narcissism Obsessions, compulsions, and OCD Panic disorder and panic attacks Paranoia Personality disorders Phobias Polyamory / non-monogamous relationships Postpartum depression Post-traumatic stress Prejudice and discrimination Process addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harm Self-love Sex addiction Sexual assault and abuse Sexual dysfunction Sexuality Smoking / vaping cessation Social anxiety and phobia Traumatic brain injury Workplace issues Young adult issues

Therapeutic Approaches and Online Support

Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and develop practical skills for accepting difficult thoughts and feelings while committing to meaningful action. It can be useful for anxiety, depression and stress when avoidance has become a barrier to living well. Attachment-Based Therapy focuses on patterns formed in close relationships, exploring how early experiences influence current connections and emotional responses - it can help with relationship issues, attachment difficulties and healing from relational trauma. Client-Centred Therapy places the person at the centre of the process, emphasising empathetic listening and unconditional positive regard so clients can explore their experiences and build self-direction; this approach supports self-esteem, coping with life changes and personal growth.

Finding the right approach is part of the therapeutic journey. S M M A Sayem works collaboratively with each person to identify which methods fit their needs, goals and preferences, and will consider practices used by appropriately qualified or registered professionals as required. This collaborative process helps tailor sessions to what matters most to the client.

Online therapy offers practical flexibility - video calls, phone sessions, live chat and text-based messaging allow therapy to fit around work, family and other commitments and make it easier to access support from different locations. These options help people maintain continuity of care, attend more consistently and choose the communication style that feels most comfortable while working with a therapist who specialises in their concerns.

Frequently asked questions

How much experience does S M M A Sayem have?

S M M A Sayem has 9 years of experience.

What professional credentials does S M M A Sayem hold?

The directory lists these credentials exactly as supplied: AASW. Credential details: .

In which languages does S M M A Sayem provide therapy?

Therapy is provided in English, Bengali, Hindi.

Where is S M M A Sayem located?

Australia.

How can I work with S M M A Sayem as my therapist?

You can work with S M M A Sayem through video calls, phone sessions, live chat, or text-based messaging.

Does S M M A Sayem work with international clients?

S M M A Sayem does not currently work with international clients.

How much does therapy with S M M A Sayem cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.