ACA

Theodore Eleftheriou, ACA

Therapist in Australia

Theodore is an Australian therapist with credentials including ACA.

5+ years of experience
Focus areas include Stress, Anxiety, Relationship issues
Approaches include Attachment-Based Therapy, Client-Centered Therapy

● Accepting new clients

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About Theodore

Theodore Eleftheriou works from the premise that behaviour makes sense when traced back to life experience. He believes past events - both positive and painful - shape how people react and relate, and that understanding those roots can create opportunities for change. He holds three degrees focused on human behaviour - one in psychology and two in counselling - and brings that background to each therapeutic conversation.

His practice is grounded in a person-centred way of working, while remaining open to other techniques that might benefit the individual. Theodore has experience as a relationship counsellor and now spends much of his time supporting parents and caregivers during separation and separation transitions, with a practical focus on communication, anger management and stress reduction. He has also worked with people affected by trauma and domestic violence, and with those who have perpetrated harm, helping them explore the reasons behind their actions.

Theodore has both personal and professional experience with grief and loss, and he approaches every person without judgement - recognising people as human rather than good or bad. That nonjudgemental stance supports collaborative exploration of early experiences and current patterns, so unhelpful behaviours can be understood and reshaped. He holds the ACA credential, indicating membership of a professional counselling association.

Areas of expertise

Experience

5+ years

Credentials

ACA

Languages

English, Greek

Focus areas

Stress, AnxietyRelationship issuesGrief Self esteem Depression AddictionsFamily conflictsTrauma and abuse

See all focus areas

Intimacy-related issuesSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changes ADHD

Approaches

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT)Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy

Also listed for

Abandonment Attachment issues Caregiver issues and stress Chronic pain, illness, and disability Codependency Commitment issues

See all related areas

Communication problems Control issues Divorce and separation Domestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily problemsForgiveness Guilt and shame Infidelity Isolation / loneliness Jealousy Life purpose Men's issues Mood disorders Phobias Post-traumatic stress Prejudice and discrimination Self-harm Self-love Social anxiety and phobia Young adult issues

Therapeutic approaches and online counselling

Attachment-Based Therapy focuses on how early relationships shape current patterns of relating. It helps people who struggle with trust, abandonment fears, or recurring relationship difficulties to understand and alter their emotional responses. Client-Centred Therapy emphasises a respectful, empathetic space where the person leads the pace of change; it is useful for building self-esteem, navigating life transitions, and exploring feelings without judgement. Cognitive Behavioral Therapy (CBT) is practical and structured, aimed at identifying unhelpful thinking and behaviour patterns and developing strategies to manage anxiety, low mood and stress.

Finding the right approach is part of the therapeutic process. Theodore works collaboratively with each person to identify which methods fit their needs, goals and preferences, and will adapt the work as understanding grows. This collaborative approach ensures the therapy is tailored rather than fixed.

Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat or text-based messaging. These options allow people to engage from home or between commitments, make scheduling easier and support continuity of care when in-person appointments are difficult. For many, working with appropriately qualified or registered professionals in these formats makes it simpler to begin and maintain therapeutic work with a therapist who can support change over time.

Frequently asked questions

How much experience does Theodore Eleftheriou have?

Theodore Eleftheriou has 5 years of experience.

What professional credentials does Theodore Eleftheriou hold?

The directory lists these credentials exactly as supplied: ACA

In which languages does Theodore Eleftheriou provide therapy?

Theodore Eleftheriou provides therapy in English and Greek.

Where is Theodore Eleftheriou located?

Theodore Eleftheriou is located in Australia.

How can I work with Theodore Eleftheriou as my therapist?

You can work with Theodore Eleftheriou through video calls, phone sessions, live chat, or text-based messaging.

Does Theodore Eleftheriou work with international clients?

Theodore Eleftheriou does not currently work with international clients.

How much does therapy with Theodore Eleftheriou cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.