AASW
Amy Shumack, AASW
Trauma-informed social worker and somatic counsellor
Amy is an Australian therapist with credentials including AASW.
- 8+ years of experience
- Focus areas include Stress, Anxiety, Relationship issues
- Approaches include Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy
See availability and next steps on BetterHelp.
About Amy
Amy integrates somatic practices such as breathwork, meditation and somatic inquiry alongside nervous system support to help clients feel more regulated, present and connected to their bodies. Her style is warm, engaging and empowering, combining sensitivity and respect with practical, trauma-informed techniques. She draws on attachment-based approaches, elements of cognitive behavioural work, and nervous system regulation to tailor support to each person’s needs.
Amy offers therapy in English and works with people across adult life stages who are seeking support for emotional healing, relationship change or greater self-understanding. Her aim is to create a space where people feel seen and heard and can build the skills and resilience needed to move toward the life they want.
Areas of expertise
Experience
8+ years
Credentials
AASW
Languages
English
Focus areas
Therapeutic Approaches and Online Support
Acceptance and Commitment Therapy (ACT) helps people clarify personal values and take committed action toward a more meaningful life while learning to relate differently to difficult thoughts and feelings. Attachment-Based Therapy focuses on patterns formed in early relationships and aims to strengthen emotional bonds, improve communication and address intimacy and attachment-related challenges. Client-Centred Therapy places the person's experience at the centre, offering empathetic listening and support so clients can explore themselves and find their own solutions; it is useful for building self-esteem and enhancing self-understanding.
Amy approaches selecting methods as a collaborative process. She works with each person to identify goals, preferences and what feels most helpful, adapting techniques from different approaches to suit the individual's needs. This partnership helps ensure the chosen approach fits the client rather than imposing a single model.
Online therapy options - including video calls, phone sessions, live chat and text-based messaging - offer flexibility for people balancing work, family or other commitments. These formats make it easier to access appropriately qualified or registered professionals from different locations, support continuity of care when in-person meetings are difficult, and allow clients to choose the communication method that feels most comfortable for them.
Frequently asked questions
How much experience does Amy Shumack have?
Amy Shumack has 8 years of experience.
What professional credentials does Amy Shumack hold?
The directory lists these credentials exactly as supplied: AASW.
In which languages does Amy Shumack provide therapy?
Amy Shumack provides therapy in English.
Where is Amy Shumack located?
Amy Shumack is located in Australia.
How can I work with Amy Shumack as my therapist?
You can work with Amy Shumack through video calls, phone sessions, live chat, or text-based messaging.
Does Amy Shumack work with international clients?
Amy Shumack does not currently work with international clients.
How much does therapy with Amy Shumack cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.