Andrea Roig, AHPRA

Andrea Roig offers a compassionate, grounded space for people navigating deep, meaningful or transformative experiences. Whether someone is preparing for an important life event or trying to make sense of what has already unfolded — including expanded states of consciousness, breathwork, retreats, ceremonies, festivals or other powerful inner journeys — she accompanies them with steadiness and care.

Together with each person Andrea gently explores what felt important, attends to the nervous system, and supports the process of translating insights into everyday life. She works with people who do not need to have everything figured out, only a sense that something within them matters and deserves attention. Andrea’s practice is trauma-informed, client-centred and open-minded, focused on helping clients integrate and make practical use of their inner experiences.

Trauma-informed and Client-centred Approaches for Online Support

Andrea uses trauma-informed care to create a steady, respectful framework for working with difficult memories and post-traumatic stress. This approach focuses on understanding how past events affect current behaviour and nervous system responses, and it helps people rebuild safety and coping over time.

She also works in a client-centred way, placing the person’s values, goals and lived experience at the heart of the work. This means sessions are tailored to what matters to the client and move at a pace that feels manageable, which can be useful for issues such as anxiety, relationship concerns and life transitions.

Finding the right blend of approaches is part of the therapeutic process. Andrea collaborates with each person to identify what fits best for their needs, goals and preferences, and adjusts the focus as progress and priorities evolve. Appropriately qualified or registered professionals and therapists often combine methods in this way to support recovery and growth.

Online therapy with Andrea is offered by video calls, phone sessions, live chat and text-based messaging, providing flexibility around work, family and geographic constraints. These options make it easier to access regular support, continue integration between sessions, and choose the communication style that feels most comfortable.