Jenny Walker, AASW

Jenny Walker is a qualified social worker practising in Australia with 4 years of professional experience and a commitment to supporting individuals and families through difficult life transitions. As a member of the Australian Association of Social Workers - listed here as AASW - she brings a background in child protection, family support and therapeutic work to each client she sees. Her practice focuses on people facing stress, family conflict, trauma, grief and loss, and she has worked with a wide range of concerns including depression, anxiety, relationship difficulties, parenting challenges, career pressures and ADHD.

Jenny takes a compassionate, collaborative approach that recognises each person as the expert in their own life. She helps clients identify strengths and develop practical tools to manage the issues they face, tailoring interventions to suit individual needs. Her work draws on trauma-informed and strength-based principles as well as solution-focused techniques to create personalised plans that support recovery and resilience.

Seeking help can be a brave first step, and Jenny aims to guide and empower people as they move toward greater balance and fulfilment. She offers supportive, evidence-informed care designed to help clients explore their experiences and work toward meaningful, lasting change.

Evidence-Informed Approaches for Online Therapeutic Support

Acceptance and Commitment Therapy (ACT) encourages people to clarify their values and take committed action toward a meaningful life while learning practical ways to relate differently to difficult thoughts and feelings. It can help with anxiety, depression, stress and managing life changes.

Attachment-Based Therapy explores patterns formed in relationships and how early bonds shape current behaviour and emotional responses. It is useful for couples work, relationship difficulties, parenting challenges and those with a history of abandonment or attachment disruptions.

Client-Centred Therapy focuses on creating a respectful, non-judgemental space where the therapist follows the client’s lead, reflecting and supporting self-discovery. This approach can strengthen self-esteem, improve decision-making and support people through major life transitions.

Finding the right approach is part of the therapeutic journey, and Jenny works collaboratively with clients to determine which methods best match their needs, goals and preferences. She adapts interventions as therapy progresses so the plan remains relevant and effective.

Online therapy offers practical flexibility - sessions by video call, phone, live chat or text-based messaging allow people to access support from home, while fitting appointments around work, family and other commitments. For many clients this accessibility makes it easier to maintain consistency and work steadily toward their goals with appropriately qualified or registered professionals.