AASW

Karinna Johnstone, AASW

Therapist in Australia

Karinna is an Australian therapist with credentials including AASW.

18+ years of experience
Focus areas include Stress, Anxiety, Trauma and abuse
Approaches include Attachment-Based Therapy, Client-Centered Therapy

● Accepting new clients

Start with Karinna

See availability and next steps on BetterHelp.

About Karinna

Karinna Johnstone is a social worker with 18 years of experience supporting people across the lifespan and from diverse backgrounds. She has worked with individuals living with disabilities, mental health conditions, homelessness and addiction, and has supported families facing relationship challenges and parental conflict. Across her career she has helped people manage multiple forms of trauma and abuse, cope with grief and loss, and address symptoms of depression and anxiety while also working to rebuild motivation, self-esteem and confidence.

Karinna approaches counselling from the view that each person is the expert in their own life story; she offers guidance and practical skills to help clients move towards clearer goals and a more fulfilling life. With the right mindset, strategies and supports in place, she believes people can discover strengths they may not have recognised and learn ways to navigate challenges more effectively. It takes courage to ask for help, and Karinna aims to support and empower people as they make changes and work towards greater wellbeing.

She is listed with AASW (member of the Australian Association of Social Workers) and practises using evidence-informed approaches tailored to each client’s needs.

Areas of expertise

Experience

18+ years

Credentials

AASW

Languages

English

Focus areas

Stress, Anxiety Trauma and abuse Grief Self esteem DepressionRelationship issuesFamily conflictsSleeping disorders

See all focus areas

Parenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changes Compassion fatigue ADHD

Approaches

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT)Mindfulness Therapy Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems

See all approaches

Systemic Therapy

Also listed for

Abandonment Aging and geriatric issues Antisocial personality Attachment issues Autism and Asperger Syndrome Avoidant personality

See all related areas

Therapeutic Approaches and Online Support

Karinna Johnstone integrates several evidence-informed approaches to suit different needs. Attachment-Based Therapy explores patterns of connection and trust formed in relationships, helping people address issues such as abandonment, relationship difficulties and attachment concerns by understanding how past bonds influence present behaviour. Client-Centred Therapy focuses on the person’s own perspective, offering a non-judgemental space where the therapist follows the client’s lead to build self-awareness, confidence and personal goals; this approach is useful for issues like self-esteem, life transitions and coping with stress. Cognitive Behavioral Therapy (CBT) works with thoughts, feelings and behaviours to develop practical strategies for managing anxiety, depression and unhelpful thinking patterns.

Finding the right approach is part of the therapeutic journey and Karinna collaborates with each client to determine what fits best based on their needs, goals and preferences. She adapts methods and trials different techniques together, allowing the plan to evolve as progress is made.

Online therapy with Karinna includes video calls, phone sessions, live chat and text-based messaging, offering flexibility for people juggling work, family or mobility constraints. These options make it easier to access appropriately qualified or registered professionals from home and to continue therapy through busy life changes, while maintaining a consistent therapeutic relationship with a therapist who can tailor support to individual circumstances.

Frequently asked questions

How much experience does Karinna Johnstone have?

Karinna Johnstone has 18 years of experience in social work and counselling-related practice.

What professional credentials does Karinna Johnstone hold?

The directory lists these credentials exactly as supplied: AASW. Credential details: .

In which languages does Karinna Johnstone provide therapy?

Karinna provides therapy in English.

Where is Karinna Johnstone located?

Karinna is located in Australia.

How can I work with Karinna Johnstone as my therapist?

You can work with Karinna Johnstone through video calls, phone sessions, live chat, or text-based messaging.

Does Karinna Johnstone work with international clients?

Karinna Johnstone does not currently work with international clients.

How much does therapy with Karinna Johnstone cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.