Karthika Neduveli, ACA

Karthika Neduveli is credentialed in Australia with ACA and brings ten years of professional experience to her work. She has helped people manage stress and anxiety, navigate trauma and abuse, and address motivation, self esteem and confidence, as well as PTSD and depression. Karthika believes that each person is the expert of their own story and that existing strengths can be drawn on to face and overcome difficult challenges.

She recognises that seeking change requires courage and aims to provide steady support and encouragement from the first steps of the journey. Her approach is grounded in empowering clients to build a more fulfilling and happier life, working alongside them to identify goals and practical ways to move forward.

Therapeutic approaches and online care

Acceptance and Commitment Therapy (ACT) focuses on helping clients clarify their values and take committed action even when difficult thoughts or feelings arise. It is often used for anxiety, depression and motivation challenges and helps people build a more values-driven life.

Attachment-Based Therapy explores how early and current relationships shape emotional patterns and relationship expectations. This approach can be helpful for people working with abandonment, attachment issues or difficulties forming secure connections.

Trauma-Focused Therapy offers ways to process and reduce the ongoing impact of traumatic events, supporting recovery from trauma and symptoms such as those related to PTSD and abuse.

Finding the right approach is part of therapy and is treated as a collaborative process. Karthika will work with clients to identify which methods best match their needs, goals and preferences, and will adjust the plan over time in partnership with the client and appropriately qualified or registered professionals where needed.

Online therapy offers practical flexibility for people balancing work, family or other commitments. Video calls, phone sessions, live chat and text-based messaging make it possible to access ongoing support from home or on the go, maintain continuity of care, and choose a format that feels most comfortable for the individual.