ACA
Kritika Kad, ACA
ACA counsellor for anxiety and relationships
Kritika is an Australian therapist with credentials including ACA.
- 4+ years of experience
- Focus areas include Stress, Anxiety, Relationship issues
See availability and next steps on BetterHelp.
About Kritika
Her way of working is compassionate, respectful and centred on the needs of each person. She focuses on tailoring sessions to match individual goals and circumstances, aiming to create a supportive space where people feel heard and understood.
Kritika also pays attention to communication and family dynamics, multicultural and immigration issues, social anxiety and phobia, women's concerns, workplace matters and building self-love. She offers help with practical coping strategies and explores pathways to greater clarity, confidence and wellbeing.
She is able to provide therapy in English and Hindi. Taking the first step can be challenging, and Kritika approaches that step with empathy and collaboration to help clients move toward meaningful change.
Areas of expertise
Experience
4+ years
Credentials
ACA
Languages
English, Hindi
Focus areas
Also listed for
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Evidence-based techniques and flexible online care
Kritika uses evidence-based therapeutic techniques that focus on building practical coping skills to manage stress and anxiety. These skills-based interventions help people recognise unhelpful patterns, develop problem-solving strategies and improve emotional regulation, which can be useful for everyday stress, anxiety and life transitions.
She also employs relationship and communication-focused strategies that support clearer interaction, boundary-setting and parenting skills. These approaches aim to strengthen connections and address communication problems, family issues and workplace dynamics in ways that feel manageable and relevant to each person.
Finding the right approach is part of the therapeutic process. Kritika works collaboratively with clients to identify the techniques that best match their needs, goals and preferences, adjusting the plan as progress is made and priorities change.
Online therapy with Kritika is offered via video calls, phone sessions, live chat and text-based messaging, providing flexibility for people balancing work, family and other commitments. These options make it easier to access therapy from different locations and at times that suit each person's life, while allowing ongoing support between sessions when needed.
Frequently asked questions
How much experience does Kritika Kad have?
Kritika Kad has four years of professional experience.
What professional credentials does Kritika Kad hold?
The directory lists these credentials exactly as supplied: ACA. Credential details: .
In which languages does Kritika Kad provide therapy?
Therapy is provided in English and Hindi.
Where is Kritika Kad located?
Kritika is located in Australia.
How can I work with Kritika Kad as my therapist?
You can work with Kritika Kad through video calls, phone sessions, live chat, or text-based messaging.
Does Kritika Kad work with international clients?
Kritika Kad does not currently work with international clients.
How much does therapy with Kritika Kad cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.