AASW
Li Laurent, AASW
Direct, solution-focused therapist for low self-esteem
Li is an Australian therapist with credentials including AASW.
- 4+ years of experience
- Focus areas include Stress, Anxiety, Trauma and abuse
- Approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)
See availability and next steps on BetterHelp.
About Li
Her approach balances structured interventions with a flexible, client-centred stance, adapting tools and exercises to suit individual preferences. By combining focused problem-solving with an openness to different therapeutic methods, she aims to address the beliefs and behaviours that sustain low self-esteem and to build more resilient patterns over time.
Li's practice emphasises collaboration and straightforward communication, making therapy feel accessible and goal-oriented for people ready to work on self-worth and personal change.
Areas of expertise
Experience
4+ years
Credentials
AASW
Languages
English
Therapeutic approaches for online work
Li Laurent uses solution-focused therapy, client-centred methods and cognitive behavioural techniques to support clients in an online setting. Solution-focused therapy is brief and goal-oriented - it concentrates on identifying strengths and practical steps to move towards desired changes and is well suited to addressing specific concerns like low self-esteem. Client-centred therapy emphasises empathy and collaboration - the therapist provides a supportive, non-judgemental space that helps people explore their thoughts and feelings and find their own solutions. Cognitive behavioural therapy (CBT) involves identifying unhelpful thinking and behaviour patterns and learning skills to change them - it is useful for reshaping beliefs that undermine confidence and wellbeing.
Finding the right approach is part of the therapeutic process. Li works collaboratively with clients to determine which combination of methods best matches their needs, goals and preferences, adjusting the plan as progress is made.
Online therapy with Li can take place via video calls, phone sessions, live chat or text-based messaging. These options offer flexibility for people balancing work, family or geographic constraints, making it easier to attend sessions regularly and to use therapeutic tools between appointments with appropriately qualified or registered professionals and therapists.
Frequently asked questions
How much experience does Li Laurent have?
Li Laurent has 4 years of experience.
What professional credentials does Li Laurent hold?
The directory lists these credentials exactly as supplied: AASW.
In which languages does Li Laurent provide therapy?
Li Laurent provides therapy in English.
Where is Li Laurent located?
Li Laurent is located in Australia.
How can I work with Li Laurent as my therapist?
You can work with Li Laurent through video calls, phone sessions, live chat, or text-based messaging.
Does Li Laurent work with international clients?
Li Laurent does not currently work with international clients.
How much does therapy with Li Laurent cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.