ACA

Sabina Jugurnauth, ACA

Therapist in Australia

Sabina is an Australian therapist with credentials including ACA.

6+ years of experience
Focus areas include Stress, Anxiety, Relationship issues
Approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)

● Accepting new clients

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About Sabina

Sabina Jugurnauth is a counsellor and psychotherapist who combines academic training with practical experience to support people facing a wide range of life challenges. She holds a Master in Psychotherapy and Counselling from Western Sydney University and a BSc (Hons) in Psychology from the University of Mauritius, and she is currently completing an MA in Psychology (Clinical). Her profile also lists the credential ACA.

Over six years she has worked with diverse clients dealing with issues such as family and domestic violence, chronic pain, and the aftermath of road accidents. She supports people with PTSD, depression and anxiety, and offers practical techniques for stress management, improving sleep, and building healthier self-esteem. Sabina also helps those navigating workplace difficulties and other major life changes.

In couple work she focuses on shifting conflict toward reconnection and helping partners rediscover closeness. Her approach emphasises collaboration - she treats each person as the expert in their own life and works together with clients to set clear therapy goals. Sessions are aimed at unfolding personal stories, identifying unhelpful patterns, and equipping people with skills and personalised tools to foster growth and change. Sabina works in both English and French and is based in Australia.

Areas of expertise

Experience

6+ years

Credentials

ACA

Languages

English, French

Focus areas

Stress, AnxietyRelationship issuesGrief Depression Coping with life changes

Approaches

Client-Centered Therapy Cognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Existential Therapy Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy

See all approaches

Internal Family Systems

Also listed for

Abandonment Aging and geriatric issues Attachment issues Blended family issues Body image Cancer

See all related areas

Caregiver issues and stress Chronic pain, illness, and disabilityCo-morbidityCodependency Commitment issues Communication problems Control issues Divorce and separation Domestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFertility issues First responder issues Forgiveness Guilt and shame Hospice and end-of-life counseling Immigration issues Impulsivity Infidelity Isolation / loneliness Jealousy Life purpose Midlife crisis Veteran and Armed Forces Issues Money and financial issues Mood disorders Multicultural concerns Panic disorder and panic attacks Phobias Polyamory / non-monogamous relationships Postpartum depression Post-traumatic stress Pregnancy and childbirth Prejudice and discrimination Seasonal Affective Disorder (SAD)Self-harm Self-love Sex addiction Sexuality Social anxiety and phobia Somatization Women's issues Workplace issues Young adult issues

Therapeutic approaches and online care

Sabina commonly draws on Client-Centred Therapy, Cognitive Behavioural Therapy (CBT) and Emotionally-Focused Therapy (EFT) in her practice. Client-Centred Therapy focuses on creating a supportive, non-judgemental space where the person is treated as the expert in their own life and encouraged to explore feelings and choices - it suits people wanting to build self-awareness and personal growth. CBT is a practical, skills-based approach that helps identify and change unhelpful thinking and behaviour patterns, and is often used for anxiety, depression and stress-related concerns. EFT concentrates on emotional experience and attachment patterns within relationships, helping couples and individuals to recognise and reshape interactional cycles that cause disconnection.

Finding the right approach is part of the therapeutic process. Sabina works collaboratively with each person to understand their needs, goals and preferences and to select or adapt methods that best support those aims. This shared planning helps ensure therapy is tailored and meaningful.

Online therapy with Sabina is offered through video calls, phone sessions, live chat and text-based messaging, providing flexibility for different schedules and communication styles. These options make it easier to access consistent support from appropriately qualified or registered professionals without needing to travel, and they allow the therapist and client to maintain continuity of care around work, family and other commitments.

Frequently asked questions

How much experience does Sabina Jugurnauth have?

Sabina Jugurnauth has six years of professional experience.

What professional credentials does Sabina Jugurnauth hold?

The directory lists the following credential exactly as supplied: ACA.

In which languages does Sabina Jugurnauth provide therapy?

Sabina provides therapy in English and French.

Where is Sabina Jugurnauth located?

Sabina is located in Australia.

How can I work with Sabina Jugurnauth as my therapist?

You can work with Sabina through video calls, phone sessions, live chat, or text-based messaging.

Does Sabina Jugurnauth work with international clients?

Sabina Jugurnauth does not currently work with international clients.

How much does therapy with Sabina Jugurnauth cost?

Therapy costs can vary depending on factors such as location and availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with the therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.