AASW

Tegan Nedelkos, AASW

Accredited social worker for relationships and trauma

Tegan is an Australian therapist with credentials including AASW.

10+ years of experience
Focus areas include Stress, Anxiety, Relationship issues

See availability and next steps on BetterHelp.

About Tegan

Tegan Nedelkos is an Accredited Social Worker with 10 years of experience supporting people with a wide range of concerns. As a member of the Australian Association of Social Workers (AASW), she combines professional training with a practical, person-centred approach to help clients move toward their goals.

She creates a strengths-based counselling environment where clients can explore what underpins their current challenges and work collaboratively to develop a clear path forward. Tegan is trained in Acceptance and Commitment Therapy (ACT) and draws on the practical techniques of Cognitive Behaviour Therapy, Dialectical Behaviour Therapy and mindfulness-based therapies to tailor support to each person’s needs.

Tegan has experience addressing anxiety, depression, trauma and relationship conflict, and she also works with parenting concerns, attachment issues, body image, caregiver stress, chronic pain and illness, communication problems, separation and divorce, postpartum depression, and related areas. Her practice focuses on helping clients build meaningful coping strategies, improve relationships and clarify life purpose.

Tegan offers compassionate, evidence-informed care and aims to make therapy accessible and relevant. She looks forward to speaking with you about how she can support your next steps.

Areas of expertise

Experience

10+ years

Credentials

AASW

Languages

English

Focus areas

Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseParenting issues

Also listed for

Attachment issues Body image Caregiver issues and stress Chronic pain, illness, and disability Communication problems Divorce and separation

See all related areas

Forgiveness Guilt and shame Isolation / loneliness Life purpose Veteran and Armed Forces Issues Money and financial issues Postpartum depression Post-traumatic stress Pregnancy and childbirth Self-love Social anxiety and phobia Women's issues

Evidence-based approaches for online counselling

Acceptance and Commitment Therapy (ACT) helps people clarify what matters most to them and build practical actions that align with those values. It can be useful for anxiety, stress and persistent life difficulties where a focus on values and committed action supports change.

Cognitive Behaviour Therapy (CBT) is a skills-based approach that examines the links between thoughts, feelings and behaviours. It often helps with anxiety, depression and relationship problems by teaching practical strategies to shift unhelpful patterns.

Mindfulness-based therapies cultivate present-moment awareness and self-compassion, offering tools to manage emotional distress and improve focus and resilience.

Tegan will work collaboratively with clients to identify which approaches fit their needs, goals and preferences. Finding the right therapeutic mix is part of the process, and appropriately qualified or registered professionals will tailor techniques over time based on progress and feedback.

Online therapy options including video calls, phone sessions, live chat and text-based messaging offer flexibility for busy schedules and different comfort levels. These formats make it easier to access regular support from home, while still allowing therapists to use evidence-based techniques and adapt sessions to each client’s situation.

Frequently asked questions

How much experience does Tegan Nedelkos have?

Tegan Nedelkos has 10 years of experience.

What professional credentials does Tegan Nedelkos hold?

The directory lists the credential AASW. This reflects her accreditation and membership with the Australian Association of Social Workers.

In which languages does Tegan Nedelkos provide therapy?

Tegan Nedelkos provides therapy in English.

Where is Tegan Nedelkos located?

Tegan Nedelkos is located in Australia.

How can I work with Tegan Nedelkos as my therapist?

You can work with Tegan Nedelkos through video calls, phone sessions, live chat, or text-based messaging.

Does Tegan Nedelkos work with international clients?

Tegan Nedelkos does not currently work with international clients.

How much does therapy with Tegan Nedelkos cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.