PACFA
Toni Davis, PACFA
Counselling for trauma, anxiety and identity
Toni is an Australian therapist with credentials including PACFA.
- 9+ years of experience
- Focus areas include Stress, Anxiety, Trauma and abuse
- Approaches include Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy
See availability and next steps on BetterHelp.
About Toni
She has a particular focus on those who have experienced childhood trauma, come from toxic family environments, or lived through family violence, as well as people who identify as neurodiverse or who are part of LGBT communities. Toni helps clients make sense of their thoughts, feelings and behaviours by linking present-day difficulties to earlier life experiences that were dismissed or minimised by others.
Rather than offering quick fixes, Toni combines practical skills with compassion-focused work to reduce self-loathing and build self-compassion. Clients learn strategies to manage anxiety, anger, addiction and relationship strain while also exploring identity, belonging and life purpose. Her aim is to guide people toward a life where they feel more authentic, accepted and able to move forward with clearer direction.
Areas of expertise
Experience
9+ years
Credentials
PACFA
Languages
English
Focus areas
See all focus areas
Therapeutic Approaches and Online Support
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without being driven by them, and supports living in line with personal values - it can be useful for anxiety, depression and life transitions. Attachment-Based Therapy focuses on patterns formed in early relationships and how they shape current connection and trust, helping with issues like abandonment, attachment difficulties and relationship struggles. Client-Centred Therapy emphasises a respectful, non-judgemental therapeutic relationship where the client is supported to explore their own experience and build self-acceptance and confidence.
Finding the right approach is part of the therapeutic journey, and Toni works collaboratively with each person to identify what fits their needs, goals and preferences. This process is shared - clients and therapist consider options together and adapt methods as progress unfolds.
Online therapy offers flexibility through video calls, phone sessions, live chat and text-based messaging, making it easier to fit counselling into busy lives or when travel is difficult. For many people, these options increase accessibility, allow consistent engagement with therapy and make it simpler to maintain momentum between sessions while working with appropriately qualified or registered professionals and therapists.
Frequently asked questions
How much experience does Toni Davis have?
Toni Davis has nine years of professional experience.
What professional credentials does Toni Davis hold?
The directory lists PACFA as her credential.
In which languages does Toni Davis provide therapy?
Toni provides therapy in English.
Where is Toni Davis located?
Toni is located in Australia.
How can I work with Toni Davis as my therapist?
You can work with Toni through video calls, phone sessions, live chat, or text-based messaging.
Does Toni Davis work with international clients?
Toni does not currently work with international clients.
How much does therapy with Toni Davis cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.